Beginners

Power Tae Kwon-Do offer integrated beginner's classes for 12 years and above.

The syllabus provides something for everyone. If you are already fairly active, or have had previous Martial Arts experience, we can work to those strengths.

If, like the majority of beginners, you haven’t ever done a Martial Art and your fitness is limited, we provide a gradual pace which enables you to do as much, or as little as you can manage.

You will be amazed at how much you can do, and how quickly you will notice a difference and improvement in your general well being.

Each lesson will introduce new basic techniques; Pad Work for the upper body (punches) and lower body (kicks), whilst building up your reaction speed and co ordination, finishing off with practical self defence.

The classes are mixed as we feel it creates a more relaxed atmosphere. With both male and female Instructors and assistants, there is always someone on hand to help you feel comfortable in this new environment.

Intermediates (and Beginners)

This class has a range of abilities from complete beginner, to Blue Belt (this is the mid way point leading to Black Belt). Although it is not a set beginner's class, beginners are welcome. For those people who have had previous Martial Art's experience, this is an ideal opportunity to progress quickly.

Students remain in this class for about 18 months and will only move up to the Senior Class once they have been awarded their Blue Belt.

Seniors
This class is for the more advanced students, all the way up to Black Belt. As you would imagine, the expectations of the students are that much higher. They reflect all the qualities that Power Tae Kwon-Do represent.

Discipline, dedication and loyalty are all displayed in this class. Each student has their own goal to achieve. Becoming a Black Belt is just the beginning of their journey, as they make the transition from Tae Kwon-Do being a hobby to becoming a way of life.

Sunday Sparring
This is a session that is completely removed from the grading syllabus. It is a lesson for anyone of any grade to come along and learn how to spar.

It is a combination of fitness and sparring. This two hour session includes; running, circuit training, pad work, sparring, stretching and team work. If you want to enter competitions this is the ideal lesson.

This unique class allows you to do as much or as little as you want. If you need to get fit, there’s no better place. If you want to exceed your expectations, it is all achieved here.

The instructors work along side the students, training together. Just when you feel you can’t carry on, they take you to another level of motivation and determination.